For some employees, the holiday season can be difficult with looming year-end deadlines, family tension, financial concerns, and other issues often lead to stress and anxiety for many people.
While the holidays should be a time of festivities and fun, high expectations paired with the end-of-year work push can cause many employees to feel burned out before the new year
Levels of burnout and anxiety are already high this year as an ongoing pandemic, social unrest and other stressors continue to take their toll on employees' emotional well-being. Now comes
This isn’t going to be a normal holiday season. With the pandemic raging on, employees are bound to catch the holiday blues. Matt Verdecchia, a senior trainer for Health Advocate’s
Episode 2: Managing Holiday Stress in the Workplace The holidays are supposed to be a time of joy and excitement, but for many employees, it can also be a difficult